It’s a Clydesdale life for me
Archive for April, 2020
Helmets – Keep them Light
04 years ago
by Clydesdale
in Gear
It’s best to keep your helmet light. 200 grams or lighter. Less pressure on your neck with more time in the saddle.
AQUAPHOR- HEALING
04 years ago
by Clydesdale
in Gear
Before you run, bike or swim, help prevent uncomfortable, irritated, chaffed skin that can result from saddle burn, rubbing and friction with a thin layer of Aquaphor Healing Ointment. During intense activities, it works to protect skin from friction, burns and blisters.
Finger Size Lap Counter
04 years ago
Sport Count – One of the best investments you can make. Stop counting laps. Think about it, how many times have you lost count on your swim? No need to worry with the Sport Count.
Recall up to 100 individual lap times
Recall fastest, slowest, average, and total lap times
Display split times and lap numbers
Total number of laps completed & total lap time
Water resistant to 50 meters
Wind Breaker – Biking
04 years ago
by Clydesdale
in Biking
Felt B2R – Best investment I made and never looked back.Being a Clydesdale makes every brand decision very different and many times very challenging. As you may know, Clydesdales have many issues. Consider the weight on knees, back, feet etc. Having appropriate shoes, clothing, bikes have a large impact on continued success in everyday training and events.One of the biggest impact on your wallet is your bike. As you determine that triathlons are your passion, investing in an appropriate “fitted” TT bike is your next decision.Some things to consider –
Take your time in finding the “right” bike. There are always sales or closeouts but most important is understanding the best bike for you. Fit, function, and form.
Research, research, research. Go online and read. There are many articles on best manufactures, value between bikes and suggestions on
what to look for when purchasing your first or 50th bike.
Bike Shops – These people are your best friends. They tend to be the most informative and dedicated to earning your business. My #1 recommendation would be to purchase in-store and not online. For me – Gear West Bike/Triathlon in Long Lake, Minnesota. (www.gearwestbike.com)
Components – Components on a bike do make a difference. Remember, you’re a Clydesdale. You will put a lot of stress on every part of the bike. It’s not uncommon change out components for better ones. This is where your bike shop comes in handy.
Lastly – You need to train. Put the miles in!! Oh yah, I said it. TRAIN!!!!!
Simple Technology, Better Swimming
04 years ago
Use simple technology to take breathing out of the equation.
The Swimmer’s Snorkel allows swimmers to concentrate on body balance, head position and stroke technique by eliminating the breathing cycle rotation. Breathing through a snorkel while swimming in creases the capacity of the lungs to expel air required for optimal intake of oxygen.
